You Don’t Get To Give Up!

When you feel like it’s not working, when you feel like you can’t take the pain of the struggle anymore, when it feels like it’s the final, final straw on what you can take….STAY THE FUCKING COURSE on your goal!! You don’t get to bail sister.  You didn’t...

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You’ve Got This!

You’ve Got This!

You know why YOU'VE GOT THIS? Because there is a WARRIOR in you. It's been there since you were a child. Remember her? Breathe her in right now. Decide to be her. The warrior once she DECIDES TO, will do whatever battle is necessary for her life, for her...

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On the Cheap – It Doesn’t Work!

On the Cheap – It Doesn’t Work!

Wanting to do it on the cheap, wanting to make it through with freebies…. it doesn't work! They say that "money is energy" and that's so apparent to me when it comes to investing with someone to help you get to where you want to go. There are 2 things...

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Make That Change

Make That Change

Feeling depressed, empty, isolated or experiencing a general feeling of heaviness... even if your life "appears" to be going well from the outside? Sometimes, even if you tick most or all of the boxes of having "made it" in life, there is a feeling of...

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CHOICE Is My Favourite Word

CHOICE Is My Favourite Word

It reminds me of my personal freedom. I get to choose which fruit I prefer. I get to choose what clothes to wear today. I get to choose who to connect with. I get to choose whether to meditate or not, whether to workout or not, whether to cook or not. I...

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TRIGGERS

TRIGGERS

Someone who knows that I love to talk about triggers sent me this. It triggered me :-). Although it accurately describes why triggers happen and explains why you can be compassionate with yourself when you feel triggered and behave irrationally.. it left...

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Insanity Is…

Insanity Is…

INSANITY IS DOING THE SAME THING OVER AND OVER AND EXPECTING A DIFFERENT RESULT So if you want a different result, here's what to do: Firstly, fully feel how much it sucks not having that result. Then fully feel how EXCITING it will be to HAVE the result....

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What In The Actual _________?

What In The Actual _________?

You came here to make waves. To be the best you. To shake things up. To do the do. Armed with a crew. To be a player. To make statements. To lead. To claim the day. To make proverbial hay. To have clarity. To ease pain. To let go. To entertain. To put on a...

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Go Be Rich and Have Fun!

Go Be Rich and Have Fun!

Okay, can we all please decide to let go of all the religious and spiritual confusion and shame around earning money? Wanting to earn a lot of money does not make you some greedy, materialistic, bad person. If you have a lot of money, you don't need to...

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