Some days it just feels HARD! You? You are clued in. You've done the growth work. You've done the healing work. You are on the FAST TRACK to THRIVING! You've finally decoded the code. You've finally unlocked the matrix and discovered what it takes. Nothing...

Serious about your vision? Like REALLY SERIOUS about your vision? Then you can't leave ANYTHING get in the way of that. You'll be tested. You'll be tried. The most crazy distractions will come your way. But if you are really serious... NOTHING will sway...

 WANT TO KNOW THE ONE AREA TO FOCUS ON TO GROW IN ANY AND ALL AREAS OF YOUR LIFE?If you want to focus in on any one particular area in your life to grow, let it be COURAGE. Courage is the single most useful tool in our internal toolkit when it comes to...

"Life begins at the end of your comfort zone." I'd honestly like that inscribed on my tombstone... it's one of my favorite quotes. I am all for stretching, all for doing it scared... even if it can feel super-daunting sometimes, I always bounce...

The "I'm too tired" excuse ... although it feels very real.. is not what it seems. The reason you are "too tired" is because you are not aligned.. and possibly also because you haven't committed to eating well and serious exercise to energise...

SIGNS: If you don't look out for signs and don't believe in the "coincidences" (there are no coincidences) you are missing out on a major part of life's magic. Instead of being closed off and skeptical, try approaching your day with curiosity...

One of the greatest self-betrayals is people pleasing... doing things so that others wont feel put out, they wont feel inconvenienced. I used to be a master at that! I learned that that's how I got people's approval. Don't rock the boat. Keep it...

Okay, here is something that REALLY GETS MY GOAT(s) even though I've been guilty of it many times myself. It's the dangerous act of ASSUMING. We are even reminded of the danger of that in the word itself. - "To assume makes an ass out of you and me" - So...

IT'S NEVER EVER BLACK AND WHITE! After I shared a Charlottesville related post yesterday, I got an interesting message from a friend with another viewpoint. I'm not going to go into it. I don't follow politics close enough to make a properly informed...

How to get back to feeling whole when there is neediness going on: Scan through the different areas of your life and identify where you need a person or situation to be different than it is right now. For the sake of this exercise, choosing a person is...