Believing that a future success, possession, or social status will bring us the peace and joy we seek is playing a losing game. The ultimate goal we strive for can never be fulfilled by something outside of us. Whilst most…

Ego is the unobserved mind. It’s a hypnotic, dream-like state in which you dream up your life. Things happen to you and the ego reacts without any awareness. It acts according to its aggressive, defensive conditioning and is completely at…

"Everything wants to be with you when you are empty of intention." - Mooji   When we have neediness in a relationship, the unfortunate irony is that we repel people with that neediness rather than draw them closer. And we…

The majority of my clients hire me because they have a business they wish to start or grow from a place of alignment. Whilst I love helping my clients to find the courage to RISE, there is another deeper aspect…

Did it ever occur to you that the current mess you are in can be the catalyst to give your future life much greater meaning and purpose? Keep reading, even if you have already overcome your mess… A really powerful…

𝐎𝐥𝐢𝐯𝐞𝐫 𝐀𝐧𝐭𝐡𝐨𝐧𝐲’𝐬 𝐦𝐮𝐬𝐢𝐜 𝐢𝐬 𝐜𝐮𝐫𝐫𝐞𝐧𝐭𝐥𝐲 𝐭𝐚𝐤𝐢𝐧𝐠 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝 𝐛𝐲 𝐬𝐭𝐨𝐫𝐦. Whilst I’m not a country music fan, there is indeed something very moving about his songs, especially ‘Rich Men North Of Richmond’. Here is what we can learn from him:…

One of the main reasons people don't succeed with fat-loss efforts is because food massively soothes.   How do I know? Because I know :-).   You can get to a certain point with a great meal-plan and a stellar…

The rich and poor divide is indeed devastating. The working class is understandably angry. However, I believe that a lot more responsibility can be taken for the average person’s circumstances. No matter how dire those circumstances are, we still have…

About 20 years ago, I bravely decided that I wanted to break free of the 'Golden Cage’ that is a UN job. I took a sales job with Dell Computers in Geneva. I went ‘private sector’ which was not so…